The Week
Seven days, one focus.
An immersive week at Trulli Lumena for a single, honest intention — held in a small group, in the quiet of the Valle d'Itria, near Ostuni.
Three directions
- Stress
- Down-regulating a nervous system that has been running for too long.
- Burnout
- Rebuilding energy slowly — rest first, then movement, then meaning.
- Sleep
- Restoring the rhythm of the day so the night can hold you again.
Days follow the same slow shape: morning practice, silence, a shared meal, rest in the afternoon heat, and sound or breath as the light goes down. Dates are announced to the Circle first.
Ask about the next week
Only a few weeks each season, held for a small group.
- 01Tell us which of the three focuses is closest to what you are carrying.
- 02We write to you personally with the dates of the next week dedicated to it.
- 03If it feels right, we speak — and only then is a place held for you.