The Week

Seven days, one focus.

An immersive week at Trulli Lumena for a single, honest intention — held in a small group, in the quiet of the Valle d'Itria, near Ostuni.

Trullo and olive trees in late afternoon light

Three directions

Stress
Down-regulating a nervous system that has been running for too long.
Burnout
Rebuilding energy slowly — rest first, then movement, then meaning.
Sleep
Restoring the rhythm of the day so the night can hold you again.

Days follow the same slow shape: morning practice, silence, a shared meal, rest in the afternoon heat, and sound or breath as the light goes down. Dates are announced to the Circle first.

Reserve

A small group. Places are confirmed in conversation.

Guests
1

Secure payment by card. We write to you personally after your reservation to agree the dates and the focus of your week.